Monday, 6 February 2012

Petro's Meat Sauce



I am not going to call it a Bolognese sauce as it is not a Bolognese. It is simply a meat sauce that I have adjusted over the years.

I also give it to Dylan as dinner with spaghetti broke into small baby pieces :) He absolutly LOVES (oh my here is "that" word AGAIN) it!!

You will need:

500g mince meat
200g bacon pieces
1 onion, chopped fine
2 celery sticks, chopped fine
2 carrots, chopped fine
1 green pepper, chopped fine
2 bay leaves
2 cloves garlic, chopped fine
half hand of fresh thyme, chopped
half hand of fresh organum, chopped
2tbl coriander seeds, crushed
1tbl paprika
1 tin whole peeled tomato's
1 sachet tomato paste
generous splash of red wine
big squish of worcester sauce
100ml the best chutney you can find (mrs balls :))
salt & pepper
big pile of grated parmesan (to throw over before you it it, YUM!!)



  • Fry your onion, celery, carrot, green pepper, bay leaves & garlic till translucent
  • Add your bacon & fry till golden
  • Throw your thyme, organum, coriander seeds & paprika in. Stir well and do not burn your spices!!
  • Add your mince, fry a little and stir in your tomato paste
  • Add your tinned tomato plus half a tin full of water
  • Pour in your wine, worcester sauce, chutney & season a little
  • Let it reduce (remember do not over season as the flavours will get more concentrated as your sauce get thicker) until it is a nice thick meaty sauce
  • Serve with your favourite pasta and a lot of parmesan cheese
Happy cooking y'all!!

:)

Friday, 3 February 2012

Chili all wrapped up

I love a good chili. Here is my chili recipe.

250g mince
1 tin red kidney beans
1 tin tomato
1 sachet tomato puree
1 onion
1 clove garlic
fresh organum
fresh thyme
1 red chilli
tbl coriander seed (crushed)
tbl cumin seed (crushed)
2 tbl paprika
2 bay leaves
300ml beef stock
a good squirt worcestershire sauce
a big splash of red wine
salt & pepper
coriander leaves

Okay before we begin...
It is always nice when you get all your ingredients ready before you start cooking


It is a good idea to have jars of spices ready to use (i'll post what are good spices to have)


We pick some bay leaves from our tree and let them dry in our kitchen


Chop your onion, garlic and crush your coriander & cumin in your pestle and mortar 


Sweat your onions, garlic & bay leaves till translucent


Add your chili & spices 


Keep on stirring to "cook" the spices but do not let em burn!!
Add your herbs


Add your mince meat and sear off


Stir in your tomato paste & herbs
Then add your tinned tomato, beans, worcestershire sauce, wine, stock and some salt & pepper (do not add too much S&P as the sauce will become saltier as the flavours get more concentrated as it reduce)


Let is simmer until a thick meaty consistency 


Once cooked, chop your coriander leaves and stir through. Serve with a nice salsa, grated cheddar cheese, sour cream all wrapped up in a warm tortia wrap. YUM!!

Happy cooking y'all!!







Thursday, 2 February 2012

Chicken Liver for Dylan

I made chicken liver for Dylan for the first time yesterday. I mixed it with squash and he LOVED it!! Actually LoVe is an understatement but anything else like a foodgasm is probably not appropriate for a 9 month old baby.. He could not stop making noises like mmm mmm and njum njum and whilst doing it he would close his eyes and raise his eyebrows. We took a video of it, just to show him one day when he does not want to eat his chicken livers!!

So let me tell you how I made it and maybe your baby will have a foodgasm  LOVE it too! :)

250g raw chicken liver
milk
2x small onions
1 clove of garlic
fresh thyme

Soak your chicken livers over night in milk. It takes away the "bitterness".

Chop your onion and garlic very fine. 



Sweat your onions and garlic in a pan


Add your picked thyme leaves



Carry on sweating your onions till it gets a golden brown colour 


Add your livers and make sure you cook them thoroughly 


Once cooked you can do a quick blend (so it is still chunky) and add some double cream greek yogurt (yummm!!) 



Once it is blended it will look something like this


Let it cool and portion it into your ice trays


Label, date and freeze


Mix 1 block with some of baby's veggies. Quick, easy and healthy!!

Happy cooking for baby y'all!!